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Feeling stuck?
Tired, puffy and inflamed?
Ready to make some shifts?
If your feeling tired, sluggish, puffy, stagnant, lethargic or just weighted down over all; then you might need to 'lighten-up.' Coming out of hibernation it's...
As the weather shift from summer (Pitta season) to Autumn (Vata season) so do our daily routines and habits. The harvest is upon us, and...